yawn... one day completed! last night i broke my fast with popeye's chicken (hey that's what the roomie got for din). i really expected to pig out but my stomach was full very quickly. i just had a large breakfast (casserole) in hopes i will be okay at work today. tonight i gotta get some veggies in my system!
for my spiritual reading i'm focusing on the Book of Psalms. it's always been uplifting. i also want to be better at meditating...my mind just wanders so much! today i really focused on deep cleansing breathes and that seemed to help.
time for more meditation and a quick nap before work. did i mention i work in a grocery store? Lord be with me!!!
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